Love that you incorporated gratitude into this. Thank you for sharing, lovely article!

Finding ways to express gratitude can improve sleep, lower inflammation, and improve mental health issues by reducing depression and anxiety and boosting optimism and life satisfaction. It even trains your brain to see more positive things in the world.
10 Little Things That Can Seriously Improve the Quality of Your Life
6.1K
34
Anthony J. Yeung
Heidi Dulebohn
·Follow
Apr 23, 2021
--
Love that you incorporated gratitude into this. Thank you for sharing, lovely article!
--
--
Written by Heidi Dulebohn266 Followers
·246 Following
Cracking Social Codes for Good| International Cultural Consultant | https://twitter.com/heididulebohn
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams